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Perfect Banana Ice Cream Smoothie

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Recipe

Thick, Creamy Banana Ice Cream Smoothie/Milkshake

 

Yield

3 servings

Prep

5 min

Cook

0 min

Ready

5 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups milk
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3 each bananas
Chop into 1-2 inch pieces
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2 cups vanilla ice cream
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8 cubes ice cubes
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Ingredients

Amount Measure Ingredient Features
473 ml milk
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3 each bananas
Chop into 1-2 inch pieces
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473 ml vanilla ice cream
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8 cubes ice cubes
* Camera

Directions

Add Ingredients to your blender in the following order:

1.) Milk 2.) Ice Cubes 3.) Bananas (over ripe if you like more banana flavor) 4.) Vanilla Ice Cream

Blend until desired consistency/mixture is achieved. For a thicker milkshake, add more ice and/or more ice cream.

Serves two 16 oz glasses with just a tad left over



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 28228% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 106mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 14%
Sugars g
Protein 17g
Vitamin A 12% Vitamin C 18%
Calcium 26% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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