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5,193 saute recipes

that are low in salt

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Easy Portobello Mushroom Saute

Served this with pasta or caesar salad, and you can use scallions too, anyway it is very tasty.

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Chicken Saute with Riesling

Golden chicken breasts sauteed with shallots, carrots, and fresh herbs in a light Riesling wine sauce. A refined French-style dinner that's on the table in 30 minutes.

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Company Broccoli & Zucchini Saute

Vibrant broccoli and zucchini saute with green onions, basil, and soy sauce. Serve hot or cold on a bed of lettuce for an elegant side dish that feeds a crowd.

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Saute of Shrimp with Bergamot Infusion

Sauteed shrimp with Earl Grey tea deglaze, asparagus, roasted red peppers, couscous, and papaya salsa. A fine-dining plate with unexpected bergamot flavor.

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Pasta with Baby Artichoke Heart Saute

Light pasta with sauteed baby artichoke hearts, garlic, lemon, and fresh Italian parsley in a brothy sauce. A low-calorie Italian dish ready in just 15 minutes.

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Chicken Saute with Oranges & Avocados

Pan-seared chicken in an orange, white wine, and raspberry vinegar sauce topped with fresh orange sections and creamy avocado slices. Elegant enough for date night.

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Saute of Chicken Breasts with Coconut Milk

Sauteed chicken breasts with coconut milk: tender chicken in a silky coconut-lime pan sauce fragrant with sesame oil, scallions, and cilantro. A quick Southeast Asian inspired weeknight dinner ready in 25 minutes.

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Saute Lehi with Puna Papaya Pepper Relish

Sauteed lehi fish with a fresh papaya-pineapple pepper relish tossed with sweet chili sauce and cilantro. A quick Hawaiian-inspired seafood dinner with tropical flavors.

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Brown Rice Saute with Parsley & Sage

Sauteed brown rice stir-fried with deeply caramelized onions, shredded carrots, sesame seeds, and a fragrant hit of sage, thyme, and fresh parsley. Vegetarian, hearty, and full of earthy warmth.

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All-American Salmon Saute with Mushroom Sauce

Become an All-American by preparing this savory dish that will have you licking your lips.

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Catalan Saute of Calamari (Squid) in Onion Marmalade

Tender calamari rings tossed with slow-caramelized onion marmalade infused with chile oil. A simple, elegant Catalan appetizer served with crusty French bread.

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Vanilla Salted Caramel Macarons
Vanilla Salted Caramel Macarons

Salted caramel is filled in between the vanilla macaron shells, it's impossible to resist these sweets. Experience some seriously decadent and delicious explosion by popping one or two these vanilla salted caramel macarons into your mouth.

Honey Mustard (Low or No Salt)
Honey Mustard (Low or No Salt)

It's quite easy to make your own honey mustard instead of buying one from the store. By making your own you control the sodium level as store bought usually has a huge amount of added salt.

Mom's Spaghetti Sauce (no garlic, low salt)
Mom's Spaghetti Sauce (no garlic, low salt)

This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

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Salted Eggs

Homemade salted eggs brined in rock salt water for three weeks until the yolks turn firm, golden-orange, and richly savory. Just three ingredients and patience. Serve quartered with rice or congee.

Showing 17 - 32 of 5193 recipes