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Linguine & Turkey Saute

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound pasta, linguine
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2 cups broccoli florets
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1 tablespoon margarine
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1 large onions
diced
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2 each carrots
sliced
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2 each celery stalks
diced
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2 tablespoons all-purpose flour
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14 ½ ounces chicken broth, low salt
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1 teaspoon sage
ground
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2 cups turkey
cooked, diced
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¼ cup herb stuffing mix
*

Ingredients

Amount Measure Ingredient Features
453.6 g pasta, linguine
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473 ml broccoli florets
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15 ml margarine
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1 large onions
diced
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2 each carrots
sliced
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2 each celery stalks
diced
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3E+1 ml all-purpose flour
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419.1 ml/g chicken broth, low salt
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5 ml sage
ground
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473 ml turkey
cooked, diced
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59 ml herb stuffing mix
*

Directions

Prepare pasta according to package directions.

Two minutes before pasta is done, add broccoli florets to water.

Cook two minutes; drain pasta and broccoli in colander.

In a large skillet, warm the margarine over medium heat.

Add the onion, carrots and celery and sauté three minutes.

Stir in the flour. Add the chicken broth and sage and stir in the turkey.

Stir until the sauce come to a simmer.

Simmer 1 minute.

Pour the turkey sauté over the pasta.

Sprinkle stuffing mix on top and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 51710% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 33g 33%
Dietary Fiber 6g 22%
Sugars g
Protein 39g
Vitamin A 128% Vitamin C 64%
Calcium 7% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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