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Magnificent Minestrone

Three-bean vegetarian minestrone soup with chickpeas, adzuki beans, kidney beans, pearl barley and tomatoes, finished with red wine, soy sauce, and grated Parmesan. A hearty Italian soup packed with protein and fiber.

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Broccoli Pie

Vegan broccoli pie with a silken tofu and tahini custard, nutritional yeast, and lemon juice in a pie shell. Creamy, savory, and completely dairy-free with a wheat germ topping.

Lebanon County Rhubarb Jam
Lebanon County Rhubarb Jam

Pennsylvania Dutch rhubarb orange jam with fresh rhubarb, orange zest, and orange juice for citrus brightness. Four ingredients, no commercial pectin, traditional Lebanon County recipe.

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Tofu Provencal Club Sandwich

Marinated tofu club sandwich on whole wheat French bread with bell peppers, red onion, arugula, and homemade basil mayo. Herb-infused, no cooking required, and packed with Provencal flavor.

Watermelon Sherbet
Watermelon Sherbet

Creamy watermelon sherbet churned with evaporated skim milk, lemon juice, and a touch of gelatin for silky smooth scoops. A lighter frozen treat that captures peak summer melon flavor.

Low Fat Banana Muffins
Low Fat Banana Muffins

An amazing recipe to make your breakfast more entertaining and scrumptious!

Chunky Leek & Potato Soup
Chunky Leek & Potato Soup

Very tasty. It's hard to go wrong with potatoes and leeks. They seem a perfect combination especially when it comes up to soup, such as this chunky leek and potato soup. It was very easy to make, and packed with great flavors. If you prefer smooth soup, puree it in a food processor or blender. In whichever way, it's always delicious.

Leek, Potato & Matzo Gratin
Leek, Potato & Matzo Gratin

Leek potato and matzo gratin baked with mushrooms, red pepper, and soy milk for a dairy-free Passover casserole. Golden on top, creamy inside, ready in about an hour.

Cinnamon Applesauce Oatmeal Fat-free Cookies
Cinnamon Applesauce Oatmeal Fat-free Cookies

These cookies are so moist and flavorful. The most important part is they are fat-free. They will well satisfy your sweet tooth while give you lots of yummy goodness.

Refrigerator Grape Jelly
Refrigerator Grape Jelly

Sugar-free refrigerator grape jelly made with unsweetened grape juice, unflavored gelatin, and lemon juice. No pectin, no canning, no special equipment. Ready in 35 minutes, keeps for 2 weeks.

Weightwatchers Double Chocolate Chip Cookies
Weightwatchers Double Chocolate Chip Cookies

Enjoy these seriously chocolaty and mouth-watering cookies without feeling guilty.

Almost Non-Fat Banana Bread Muffins
Almost Non-Fat Banana Bread Muffins

Brighten up your mornings with these delicious muffins that are perfect to take with you to work.

Roasted Vegetables
Roasted Vegetables

These are very healthy vegetables, whenever it is a nice recipe, worth to keep.

Irish Breakfast Scones
Irish Breakfast Scones

Dairy-free, hearty whole wheat and bran Irish scones.

Breakfast Fruit Sherbet
Breakfast Fruit Sherbet

Breakfast fruit sherbet blends ripe honeydew, kiwi, buttermilk, sugar, and lime juice into a no-churn frozen treat. Light, tangy, naturally low-fat alternative to morning yogurt.

Mango-Orange Drink
Mango-Orange Drink

Ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice.

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