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Almond Baked Norwegian Cod
Almond Baked Norwegian Cod

An easy butter baked cod topped with crunchy almonds. No fuss, easy clean-up and tastes great. A nearly perfect fish main dish. Norwegian or Atlantic cod works well as does any other firm fleshed white fish.

German Sausage - Bratwurst Bramberger
German Sausage - Bratwurst Bramberger

Bratwurst Bramberger: a southern German pork-and-bacon sausage bound with milk and egg for an exceptionally tender, fine texture, seasoned with ground spices and stuffed into hog casings.

Beef Boulette Burgers
Beef Boulette Burgers

Beef boulette burgers fold sour cream, mushrooms, and parsley into ground beef for tender French-Canadian-style patties. Juicier than standard burgers, broiler or grill ready.

Scrambled Eggs - Low Fat
Scrambled Eggs - Low Fat

Try something new for breakfast with this scrumptious dish made with cheese and chopped mushrooms.

Whole Wheat Berry Muffins
Whole Wheat Berry Muffins

Wholesome whole wheat berry muffins with cranberries or blueberries, naturally sweetened and fiber-rich for a hearty breakfast that actually keeps you full.

Mom's Best Oatmeal Cookies
Mom's Best Oatmeal Cookies

Mom's best oatmeal cookies bake up chewy in 8 minutes or crisp in 10, with three cups of oats, brown sugar warmth, and a whisper of cinnamon and nutmeg. The classic everyday cookie jar bake.

Chicken Tikka Masala (Main)
Chicken Tikka Masala (Main)

Traditional Indian dish of roasted chunks of chicken in a spicy sauce. The chicken is a very good source of lean protein, while the sauce provides important nutrients such as vitamins A and C as well as calcium.

Prosciutto Wrapped Scallops with Citrus Baby Spinach
Prosciutto Wrapped Scallops with Citrus Baby Spinach

Prosciutto-wrapped sea scallops broil on skewers over a bed of quickly wilted baby spinach in a bright lemon-zest vinaigrette. A sophisticated seafood starter that comes together in under 30 minutes.

spaghatti sauce
spaghatti sauce

Easy homemade spaghetti sauce, caramelized onion simmered with stewed tomatoes, tomato paste, and Italian seasoning into a quick, hearty marinara. Ready in minutes for spaghetti and meatballs.

Baked Zucchini Quiche
Baked Zucchini Quiche

Delicious!!! My neighbors and I make this all the time!!! An easy to make Bisquick quiche.

Mom's Low-Fat Chocolate Chip Cookies
Mom's Low-Fat Chocolate Chip Cookies

Soft chocolate chip cookies made with prune puree instead of butter for moist, fudgy texture. Brown sugar and vanilla create rich flavor at just 145 calories per cookie.

Fruited Passover Kugels
Fruited Passover Kugels

Learn how to make Fruited Passover Kugels using matzo, eggs, apples, and prunes. This satisfying dish is perfect for Passover celebrations. Enjoy a tasty, kosher dessert that is sure to impress your family and guests.

Mixed Greens with Cucumber Chives & Parsley  Vinaigrette
Mixed Greens with Cucumber Chives & Parsley Vinaigrette

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!

Watermelon, Cucumber & Feta Salad
Watermelon, Cucumber & Feta Salad

Cucumber and cilantro add the extra fresh taste into the salad!

Fat-Free Fudge Brownies (2)
Fat-Free Fudge Brownies (2)

Fat-free fudge brownies use applesauce in place of butter or oil for a moist, chocolatey square. Whole wheat flour and egg whites keep them lighter without losing the brownie chew.

Asian Simple Spicy Sautéed Green Beans
Asian Simple Spicy Sautéed Green Beans

Another quick and easy way to spice up sauté of green beans. Sesame oil, ginger and a chili garlic sauce, topped with sesame seeds give haricot vert (green beans) more zing.

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