10,000 salt recipes

Banana cinnamon waffles with mashed banana and applesauce in place of fat. Low-fat, egg-white only batter for a fluffy, lightly sweet weekend breakfast.

Soft mini yeast rolls shaped into adorable two-tiered buns, brushed with egg wash and sprinkled with sesame seeds. Perfect for breakfast with jam or butter, these tender rolls are a showstopper.

Sauteed mushroom and Swiss chard with layered mashed potatoes, sprinkle grated Parmesan cheese on top, after baking the flavor is wonderful. It is also a good dish for holidays.

Light, slightly sweet crescent dinner rolls from an enriched overnight dough. Tender, fluffy rolls you mix the night before, then shape and bake fresh for Sunday dinner.

More of a stew than a soup as the broth is absorbed and thickened by the soba noodles. Very hearty and loaded with goodies. The flavorful broth covers all of the ingredients more like a sauce.

Green chili tamale pie layers seasoned ground beef and green chiles under a cheddar cornmeal crust that bakes up golden and crusty. Tex-Mex casserole comfort, all in one dish.

These cornbread muffins are ideal food accompanied with soup, stew or simply spread some butter on it and pop into your mouth. You will enjoy and love these yummy muffins at any way.

Ultra-rich banana nut bread with a full cup of butter and folded egg whites for the lightest crumb. Golden, tender, and impossibly moist from the double banana-butter combo.

It may be a basic way to make this fish mousse, but the flavor was definitely very sophisticated. Light, silken-smooth with the creamy and rich Hollandaise sauce that Sean made from the scratch, it was an ultimate enjoyment!

This is a really simple, low-calorie meal. It's done by using a rice cooker instead of the stove. Why not get some more use out of your rice cooker and give this a try.

Eggplant tomato chutney: a savory-sweet relish of cubed eggplant simmered with tomatoes, garlic, currants, and tarragon vinegar. A Mediterranean-style condiment for grilled meats, cheese boards, or crusty bread.

Greek gyro sandwiches blend ground beef and lamb with oregano, thyme, and garlic into thin patties, then tuck into pita with homemade cucumber-yogurt sauce and sliced onion. Street food classic done at home.

Try this scrumptious East Indian favorite that can be used instead of bread.

Overnight yeast waffles, the classic raised breakfast batter mixed the night before. Tangy, light, and crisp at the edges thanks to a slow yeast rise instead of baking powder.

These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

Shredded cabbage stir-fried with curry spices, tomatoes, and carrots until tender-crisp in this quick African-inspired side dish that's ready in 25 minutes.