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Creamy Cucumber Salad

Creamy Cucumber Salad

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Submitted by amjad

Creamy Cucumber Salad recipe

YIELD

10 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

2 2
LARGE LARGE CUCUMBERS
peeled
2 473
CUPS ML YOGURT, PLAIN
low-fat
4 6E+1
TABLESPOONS ML VINEGAR
3 15
TEASPOONS ML DILL WEED
2 2
CLOVES CLOVES GARLIC
crushed
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Slice cucumber lengthwise and remove seeds.

Dice the cucumber and add remaining ingredients.

Mix throughtly and chill at least ½ hour before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 41 38% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 261mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 5%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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