Creamy Cucumber Salad
205
Creamy Cucumber Salad recipe
Ingredients
| 2 | large |
cucumbers
peeled |
|
| 2 | cups |
yogurt, plain
low-fat |
|
| 4 | tablespoons |
vinegar
|
|
| 3 | teaspoons |
dill weed
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
freshly ground |
Directions
Slice cucumber lengthwise and remove seeds.
Dice the cucumber and add remaining ingredients.
Mix throughtly and chill at least ½ hour before serving.
Nutrition Facts
Serving Size 113g (4.0 oz)Amount per Serving
Calories 4138% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 6mg
2%
Sodium 261mg
11%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
4g
Vitamin A 2%
•
Vitamin C 5%
Calcium 8%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
