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Creamy Cucumber Salad

 
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Creamy Cucumber Salad recipe

Yield

10

servings

Prep

10

min

Cook

0

min

Ready

40

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

2 large cucumbers
peeled
2 cups yogurt, plain
low-fat
4 tablespoons vinegar
3 teaspoons dill weed
2 cloves garlic
crushed
1 teaspoon salt
½ teaspoon black pepper
freshly ground

Directions

Slice cucumber lengthwise and remove seeds.

Dice the cucumber and add remaining ingredients.

Mix throughtly and chill at least ½ hour before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 4138% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 261mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 5%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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