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that are low in salt

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Spicy Orange Nuts

Candied spiced walnuts or pecans coated in orange zest, cinnamon, cloves, and powdered sugar, then baked until dry and crunchy. A festive holiday snack or handmade gift.

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Orange-Walnut Muffins

Orange walnut muffins with fresh orange juice, lemon zest, and brown sugar. A lighter, lower-fat breakfast muffin with bright citrus flavor and crunchy walnut pieces.

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Snails Cauderan

Snails Cauderan is a traditional Bordeaux escargot recipe braised with country ham, shallots, white wine, and bouquet garni. Petit-gris snails cooked low and slow in a rich, savory sauce.

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Gross-Suppe (Semolina Soup)

Griesssuppe is a traditional German semolina soup made with beef broth, egg, nutmeg, and butter. A simple, warming comfort soup that simmers for an hour to develop deep, silky body.

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Beef & Beer

Having friends over? Try this succulent and scrumptious beef dish that will satisfy everyone's hunger!

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Blueberry Puffs

Blueberry puffs baked in individual custard cups with lemon-kissed berries on the bottom and a light cake batter on top. Turned out upside down for a warm, fruity dessert.

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Low Fat Cranberry Squares

These sweet and tasty treats are a great conversation starter which are perfect for the first dinner party you attend.

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Lemon Rose Geranium Angel Cake Part 1

Lemon rose geranium angel cake: a classic cloud-light angel food cake perfumed from below by fresh lemon rose geranium leaves lining the pan. Delicately floral, snow-white, and finished with fresh berries and edible flowers.

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Fruit Pudding (Lacto)

Fruit pudding: apples and prunes simmered into a sweet, juicy base, topped with light dumplings steamed right on the fruit. A cozy, low-fat stovetop pudding that comes together in one pan.

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Grilled Red Pepper Butter

Grilled red pepper compound butter blends roasted red bell pepper, jalapeno, shallots, garlic, Dijon, and cayenne into softened butter. Slice pats onto hot grilled fish, chicken, or steak.

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Barbecue Deviled Eggs

Barbecue deviled eggs with chopped smoked pulled pork, Dijon, and hot sauce. A Southern twist on the classic picnic appetizer that turns leftover barbecue into a creamy, smoky party bite.

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Date Loaf

Tender date loaf quick bread studded with plump dates and vanilla. This moist tea bread freezes wonderfully, slices like a dream, and tastes even better slathered with salted butter the next day.

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Corn Tabouleh Salad

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

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Skembe Yahni (Tripe Stew)

Greek-style tripe stew simmered for hours in a tomato paste, white wine, and butter sauce with onions and parsley. Serve with pilaf for a traditional Mediterranean comfort meal.

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Glazed Strawberry Lemon Streusel Muffins

Strawberry muffins with fresh berries and lemon zest, topped with a pecan-cinnamon streusel and drizzled with lemon glaze. Three layers of flavor in every bakery-style bite.

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Pouding Renverse Des Bluets (Blueberry Upside Down Pudding)

A delicious summer dessert, a great recipe to use up your blueberries!

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