Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.
Slaw
WOW This Vegan Tofu Egg Salad is delicious!! Super easy to make and tastes just like the real thing.
An easy, refreshing dinner salad
Refreshing salad 2 bring back a summer feeling in the cold month's.
The BLT Perogy Salad combines tender, fried perogies, crispy bacon, fresh lettuce, and juicy tomatoes, all topped with a tangy homemade ranch dressing. It's a hearty and delicious twist on a classic BLT.
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