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Tomatoe Avocado & Cheese salad

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Recipe

Refreshing salad 2 bring back a summer feeling in the cold month's.

 

Yield

6 servings

Prep

30 min

Cook

00 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 each italian plum (roma) tomatoes
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4 each avocados
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1 each cheddar cheese, very old, sharp
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¾ cup orange juice
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½ cup olive oil
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½ teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
6 each italian plum (roma) tomatoes
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4 each avocados
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1 each cheddar cheese, very old, sharp
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177 ml orange juice
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118 ml olive oil
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2.5 ml salt
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2.5 ml black pepper
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Directions

chop tomatoes in cubes, peel & chope avacado into cubes, chop cheese into cubes. In a seperate bowl mix olive oil, orange juice, salt & black pepper. Mix dressing into salad let stand in the fridge for about 2 hours, serve chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 40984% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 11g 42%
Sugars g
Protein 8g
Vitamin A 25% Vitamin C 66%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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