823 rice recipes

Awesome Saffron Risotto recipe

Microwave

Nutty Rice Loaf recipe

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

There are different kinds of pepper cups, they are all very nutritious, a lot of fibire.

Thai Noodles with Vegetable and Curry Sauce recipe