Meat & Rice Stuffing
Yield
6 servingsPrep
10 minCook
0 minReady
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
onions
coarsely grated |
|
| 1 | pound |
meat
minced |
*
|
| 1 | cup |
parsley leaves
finely chopped |
|
| 1 | cup |
dill weed
finely chopped |
*
|
| 1 | each |
tomatoes
grated |
|
| ¼ | cup |
rice
short, grain |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | cup |
mint leaves
fresh, finely chopped |
*
|
| ½ | cup |
water
|
|
| 1 | tablespoon |
tomato paste
|
|
| ¼ | cup |
water
cold |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
onions
coarsely grated |
|
| 453.6 | g |
meat
minced |
*
|
| 237 | ml |
parsley leaves
finely chopped |
|
| 237 | ml |
dill weed
finely chopped |
*
|
| 1 | each |
tomatoes
grated |
|
| 59 | ml |
rice
short, grain |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 237 | ml |
mint leaves
fresh, finely chopped |
*
|
| 118 | ml |
water
|
|
| 15 | ml |
tomato paste
|
|
| 59 | ml |
water
cold |
|
Directions
Place all ingredients in a bowl.
Mix well.
NOTE: This stuffing can be used to fill vine leaves, cabbage leaves, tomatoes, zucchini, eggplant, bell peppers asnd Swiss chard.
