Search
by Ingredient

1,831 red pe recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Barbequed Catfish in Tomato Sauce

Grilled catfish fillets smothered in a homemade tomato sauce with burgundy wine, garlic, and fresh parsley. Low-fat, low-calorie, and ready in under 40 minutes.

placeholder
Arugula & Pear Salad with Grapefruit & Orange Dressing

Citrus dressing gives peppery arugula extra sweetness, a very good balance!

placeholder
Arugula, Fennel, & Parmesan Salad with Citrus Dressing

Simply delicious salad that can be served with any main course.

placeholder
Shiitake Mushroom, Scallions & Chili Omelet

Try this Asian-style omelet that is made of shiitake mushrooms, scallions, and red chilis, adding a little bit of sesame oil and ginger, this omelet will satisfy you!

placeholder
Homemade Chinese Dumpling Wrappers from Scratch

Silky dumpling wrappers made from just flour and water, kneaded until soft and elastic. Roll thin, fill with your favorite filling, and boil using the 3-water method.

placeholder
Apricot Chicken Salad (Low Fat)

The sweetness of apricot preserves is brightened with lemon and balanced by a bit of cayenne pepper with some toasted nuts for added texture. This recipe is lightened by replacing the typical mayo with yogurt and delivers a cleaner taste on the palate.

placeholder
Catfish & Crawfish Mold

A creamy Cajun appetizer mold blending catfish and crawfish with cream cheese, white wine, hot sauce, and Worcestershire. No cooking required. Just chill overnight and serve with crackers.

placeholder
Cheese Chili Bites

Crispy cheddar cheese crackers with a chili kick, topped with sesame and poppy seeds. These spicy, buttery bite-sized triangles store for up to 2 weeks in an airtight container.

placeholder
Chicken with Spicy Fruit Sauce

Sweet pineapple and strawberry jam meet crushed red pepper in this 30-minute chicken breast dish. Golden raisins add chewy bursts of flavor to a glossy, fruity sauce you'll want to drizzle on everything.

placeholder
Twin Sisters Vegetables Soup

Hearty low-fat vegetable soup with potatoes, zucchini, squash, carrots, pureed tomatoes, and kidney beans. Oil-free and loaded with garden veggies, this make-ahead soup tastes even better the next day.

placeholder
Herbed Parmesan Spaghetti Sauce

This cheesy and delicious sauce goes well with any type of noodles to make a scrumptious meal you will remember!

placeholder
Pasta From Hell

Try this devilishly delicious pasta dish made with pineapple juice, bananas and scotch bonnet chili peppers.

placeholder
Parmesan Dressing

Parmesan dressing with anchovies, egg yolk, Dijon mustard, red wine vinegar, and Worcestershire. A rich, Caesar-style emulsion blended thick in 5 minutes. Bold umami flavor.

placeholder
Healthy Spam Peppers

Stuffed bell peppers filled with SPAM, rice, shredded cabbage, zucchini, and tomatoes with basil and oregano. A veggie-loaded twist on classic stuffed peppers ready in 30 minutes.

placeholder
Pesto Potato Salad

Pesto potato salad with steamed new potatoes, fresh tomatoes, red onion, and celery in a basil pesto, mayo, and yogurt dressing. Includes homemade pesto recipe.

placeholder
Spiced Carrot Dip

Spiced carrot dip pureed smooth with olive oil, cumin, paprika, oregano, garlic, and vinegar. A vegan, hummus-style dip served with peppers, olives, and bread.

Showing 1441 - 1456 of 1831 recipes