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Pasta From Hell

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Submitted by shefy

Try this devilishly delicious pasta dish made with pineapple juice, bananas and scotch bonnet chili peppers.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
EACH EACH ONIONS
yellow, diced
1 1
EACH EACH SWEET RED BELL PEPPERS
diced
2 2
EACH EACH BANANAS
sliced
¼ 59
3 3
EACH EACH ORANGES
juiced
4 6E+1
TABLESPOONS ML LIME JUICE
about two limes
¼ 59
CUP ML CILANTRO
fresh, chopped
4 6E+1
TABLESPOONS ML SCOTCH BONNET CHILE PEPPERS
finely chopped *
2 1E+1
TEASPOONS ML OLIVE OIL
1 453.6

Directions

In a large saucepan, heat the oil and sauté the onion and red pepper in it over medium heat for about 4 minutes.

Add the bananas and pineapple and orange juice.

Simmer over medium heat for 5 minutes, until the bananas are soft.

Remove from the heat, add the lime juice, cilantro, chile peppers or Inner Beauty sauce, and 3 tablespoons of the Parmesan cheese, and mix well.

In 4 quarts of boiling salted water, cook the fettuccine until al dente, about 8 to 10 minutes for dried pasta, 3 to 4 for fresh.

Drain and put it into a stainless steel bowl.

Add the spicy mixture, butter, and mix well.

Season with salt and pepper to taste and garnish with the remaining grated Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 633 16% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 40g 40%
Dietary Fiber 9g 36%
Sugars g
Protein 34g
Vitamin A 25% Vitamin C 179%
Calcium 9% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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