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274 quick easy recipes

that are low in fat ready in 20 minutes or less

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Adobo (Mexican Smoked Chile Marinade)

This spicy marinade owes its unusual flavor to the chipotle, a smoked jalapeno chile. Chipotles are usually sold canned in tomato paste. Look for them at Mexican and Latin American markets. Adobo marinade goes particularly well with pork.

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Italian Tofu Frittata

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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10 Minute Fresh Berry Dessert with Yogurt & Chocolate

Next time when you crave something sweet but not too rich, try this recipe. Within 10 minutes you will enjoy a creamy, chocolaty yet light treat.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Ground Oatmeal Flour

Very easy to make your oatmeal flour that is used in many recipes.

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Apricot-Ginger Asparagus

Steam asparagus until tender but still crispy, then drizzle a reduced mixture that's made with apricot jam, red wine vinegar, cinnamon, and ginger. Absolutely easy and delicious.

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Swiss Chard with Onions

This is a great chard recipe, with the onions, very yummy.

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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Crunchy Bok Choy & Carrot Salad with Dijon Vinaigrette

This quick and easy salad is light and refreshing, it is a great side dish with any main dish.

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Fast Strawberry Frozen Yogurt

This is a very healthy recipe, low fat, low calories, and very tasty too.

Showing 225 - 240 of 274 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks