Oven Baked Sweet Plantains
.
Yield
4 servingsPrep
1 minCook
15 minReady
16 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
plantains
ripe |
* |
| 1 | x |
nonstick cooking spray
as needed |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
plantains
ripe |
* |
| 1 | x |
nonstick cooking spray
as needed |
* |
Directions
Preheat oven to 450°F.
Coat a nonstick cookie sheet with cooking spray.
Cut the ends off of the plantains and peel.
Cut each plantain on the diagonal into ½ inch slices.
Arrange in single layer and coat tops with cooking spray.
Bake, turning occasionally, for 10 to 15 minutes, until plantains are golden brown and very tender.
