Search
by Ingredient

Mango, Chilli & Lemongrass Salsa

StarStarStarStarHalf star

Your rating

Recipe

:)

 

Yield

4 servings

Prep

8 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each mangos
green, thinly sliced
Camera
1 small red chili peppers
thinly sliced
* Camera
1 each lemongrass
finely chopped
* Camera
1 clove garlic
minced
Camera
1 tablespoon lemon juice
fresh
Camera
1 x salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 each mangos
green, thinly sliced
Camera
1 small red chili peppers
thinly sliced
* Camera
1 each lemongrass
finely chopped
* Camera
1 clove garlic
minced
Camera
15 ml lemon juice
fresh
Camera
1 x salt
to taste
* Camera

Directions

Combine thinly sliced green mango with thinly sliced small red chilli, finely chopped lemongrass, red onion, crushed garlic, lemon juice and salt.

Serve with Asian style dishes or with grilled or barbecued chicken, beef or even seafood.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 354% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 27%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe