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Mango, Chilli & Lemongrass Salsa

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

8 min

COOK

0 min

READY

10 min

Ingredients

1 1
EACH EACH MANGOS
green, thinly sliced
1 1
SMALL SMALL RED CHILI PEPPERS
thinly sliced *
1 1
EACH EACH LEMONGRASS
finely chopped *
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML LEMON JUICE
fresh
1 1
X X SALT
to taste *

Directions

Combine thinly sliced green mango with thinly sliced small red chilli, finely chopped lemongrass, red onion, crushed garlic, lemon juice and salt.

Serve with Asian style dishes or with grilled or barbecued chicken, beef or even seafood.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 35 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 27%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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