Search
by Ingredient

Blueberry 'N' Spice Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Blueberry 'N' Spice Sauce

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup sugar
Camera
1 tablespoon cornstarch
Camera
½ teaspoon cinnamon
ground
Camera
¼ teaspoon nutmeg
ground
Camera
¼ cup water
hot
Camera
2 tablespoons lemon juice
Camera
2 cups blueberries
Camera

Ingredients

Amount Measure Ingredient Features
118 ml sugar
Camera
15 ml cornstarch
Camera
2.5 ml cinnamon
ground
Camera
1.3 ml nutmeg
ground
Camera
59 ml water
hot
Camera
3E+1 ml lemon juice
Camera
473 ml blueberries
Camera

Directions

Rinse and clean blueberries.

If using frozen dry pack Blueberries, thaw them first.

In small saucepan, combine sugar, cornstarch, cinnamon and nutmeg; gradually stir in water and lemon juice.

Over medium heat, cook, stirring constantly, until mixture thickens and comes to a boil.

Add blueberries; cook and stir until mixture comes to a boil.

Serve warm over ice cream or cake or frozen pies.

MICROWAVE: In 1-qt glass measure, combine sugar, cornstarch, cinnamon and nutmeg.

Gradually add water and lemon juice.

Microwave on full power (high) 2 to 3 minutes or until mixture boils.

Stir in blueberries, microwave on high (full power) 2 minutes or until mixture boils.

Proceed as above.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 992% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe