550 pat recipes

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

My favorite as a child growing up in cold Minnesota.

These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Chewy, golden whole wheat pretzel bread with a hint of molasses sweetness, topped with sesame seeds and coarse salt. Just toss everything in the bread machine and let it work its magic!

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Chocolate, butter and peanut butter make these cookies super delicious!

Cranberries make this low-fat, healthy muffins a treat.

Refreshingly delicious. You can use whatever seasonal veggies you have for fillings, such as mushrooms, green peppers. Serve it with tomato sauce.

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

This delicious almond raspberry layered cake is fluffy and moist. Raspberry jam and fresh raspberries make the cake so deliciously fruity. It's also much lower fat, which makes you enjoy it without feeling guilty at all.

Made this soup a few days ago. I absolutely loved it, and enjoyed it. I did not detect any nasty smell that one of the previous reviewers mentioned. Instead it came out very tasty and flavourful.