Oatmeal Raisin Cookies Lowfat
A delicious light snack that is perfect for the kids lunches or as a treat after dinner.
Yield
30 servingsPrep
20 minCook
10 minReady
30 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | cup |
oats, quick cooking
|
|
| ½ | teaspoon |
cinnamon
|
|
| ½ | cup |
sugar
|
|
| 2 | each |
egg whites
|
*
|
| ½ | teaspoon |
salt
|
|
| ⅓ | cup |
corn syrup, white (karo)
light, or dark |
*
|
| ½ | teaspoon |
baking powder
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
raisins, seedless
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 2.5 | ml |
baking soda
|
|
| 237 | ml |
oats, quick cooking
|
|
| 2.5 | ml |
cinnamon
|
|
| 118 | ml |
sugar
|
|
| 2 | each |
egg whites
|
*
|
| 2.5 | ml |
salt
|
|
| 79 | ml |
corn syrup, white (karo)
light, or dark |
*
|
| 2.5 | ml |
baking powder
|
|
| 5 | ml |
vanilla extract
|
|
| 118 | ml |
raisins, seedless
|
|
Directions
Preheat oven to 375℉ (190℃). Spray cookie sheets with cooking spray. In large bowl combine dry ingredients. Stir in egg whites, corn syrup and vanilla until well mixed, add raisins. (Batter will be stiff.) Drop by rounded teaspoons onto prepared cookie sheets. Bake 10 minutes or until firm. Do not overbake. Remove on wire rack to cool. Makes 2½ dozen cookies.
Variation: use molassas for half of the syrup and add ¼ teaspoon nutmeg and ¼ teaspoon ginger, it makes a spicy cookie.
Each cookie contains: 0gr fat, omg cholesterol, 60 calories, 1 gr protein, 65 mg sodium, 13 gr carbohydrates.
