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31 palm recipes

that are low in cholesterol

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Heart of Palm Pickles

Old-fashioned heart of palm pickles with mustard, turmeric and cider vinegar. Bright yellow tropical pickle relish for canning, with sweet-tangy Southern flavor.

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Melon, Palm, & Prosciutto Salad

Melon, hearts of palm, and prosciutto salad on mesclun greens with red-wine vinaigrette. An elegant Italian-inspired starter with sweet cantaloupe, salty prosciutto, and tender palm hearts.

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Marinated Asparagus & Artichoke/Palm Hearts

Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.

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Melon & Hearts of Palm Salad with Chutney Vinaigrette

Melon and hearts of palm salad with honeydew, cantaloupe, and artichoke hearts dressed in a mango chutney-lime vinaigrette. An elegant, refreshing summer salad.

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Thai Roasted Chile Paste
Thai Roasted Chile Paste

Cooks in Southeast Asia make use of pastes that combine roasted fresh or dried chillies with a variety of other seasonings. Various commercial chilli pastes are sold, but a good chile paste is also easy to make at home.

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Strawberry Balm Syrup

Strawberry balm syrup: crushed fresh strawberries, sugar, and lemon balm simmered into a fragrant ruby-red syrup. Pour over ice with sparkling water, drizzle on pancakes, or swirl into cocktails.

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Lemon Balm Lemonade

Refreshing lemonade infused with fresh lemon balm, lemon juice, and sugar. A bright, herbaceous twist on classic summer lemonade that's perfect for hot afternoons.

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Lemon Balm Punch

A simple but tasty recipe that creates a drink everyone can enjoy in their backyard this summer!

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Lemon Balm Tea

Cool off this summer with this tasty drink that will make you forget to buy lemonade at the grocery store.

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Iced Lemon Balm Tea

Everyone loves ice tea, so treat your neighbors with this icy drink that will cool you off this summer!

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Vegan Eggplant Parm Stew

This would probably be really good with cauliflower or zucchini instead of eggplant.

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Bananas with Green Split Peas

West African bananas with green split peas, browned onions, and palm oil. A hearty vegetarian main dish that simmers the peas tender before steaming whole bananas on top.

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Banana & Pomegranate Salad

Jewel-like pomegranate seeds and sliced bananas dressed in lime juice and palm sugar. This North Indian fruit salad is a cooling, refreshing side dish built to tame the heat of your spiciest curry.

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Perfect Paleo Citrus Cranberry Sauce

Sugar sugar and more sugar is the main ingredient in most cranberry sauces. Following the paleo diet gives you the healthier upper hand for making your own sugar-free sauce with fresh cranberries.

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Plan Samli Daet Diao (Fried Sun-Dried Kingfish)

This dish is very savoury with a crunchy/chewy texture.

Showing 1 - 16 of 31 recipes