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Lemon Balm Tea

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Submitted by Lynne

Cool off this summer with this tasty drink that will make you forget to buy lemonade at the grocery store.

YIELD

8 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

2 2
EACH EACH LEMON BALM
handfuls, tightly packed *
2 2
QUARTS QUARTS WATER *
½ 118
CUP ML LEMON JUICE
2 473
CUPS ML WATER
1 1
EACH EACH GINGER ALE
large bottle *

Directions

Wash leaves. Put in 2 quarts water; bring to boil and simmer for 10 minutes. Steep for 20 minutes and strain leaves. Combine lemon juice and water, mix well. Combine tea, lemonade, and ginger ale. Sweeten to taste.

Garnish with ice cubes made with lemonade, small slice of lemon, and 1 lemon balm leaf.

* not incl. in nutrient facts Arrow up button

Comments


Ann Trenton

I've really gotten into lemon balm. Its refreshing and extraordinarily great for every meal. Lemon balm is a citrus scented herb that is dried and used for tea. It can be used to help with a variety of health problems, including fever, headaches, anxiety,

 

 

Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 3 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 12%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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