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Strawberry Balm Syrup

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Recipe

 

Yield

4 cups

Prep

15 min

Cook

15 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pints strawberries
* Camera
3 cups sugar
approximately
Camera
10 each lemon balm
sprigs
*

Ingredients

Amount Measure Ingredient Features
946 ml strawberries
* Camera
7.1E+2 ml sugar
approximately
Camera
1E+1 each lemon balm
sprigs
*

Directions

Wash and hull the strawberries, place in a bowl, and crush with the back of a wooden spoon or a potato masher.

Line a medium bowl with cheesecloth, pour the crushed strawberries and their juice into the cloth, then gather up the corners and squeeze until all the juice has been extracted.

Weigh the juice, then combine it with an equal amount of sugar and the lemon balm in a non-aluminium saucepan.

Bring to a boil and boil it for 5 minutes.

Remove from the heat, skim any foam from the top, and let cool.

Discard the lemon balm before bottling.

Store in the refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 5800% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 50%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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