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that are low in salt

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Peaches with White Wine

Peaches with white wine: ripe peeled peaches steeped in dry white wine for an hour, then served in wine glasses topped with sweetened mascarpone-yogurt cream. The Italian summer dessert that cooks itself.

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Creme D'Artichaux Aux Huitres

Cream of artichoke and oyster soup poaches plump oysters in butter, then folds them into a tarragon-chervil pureed artichoke veloute finished with cream. Elegant French Creole first course.

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Georgia's Onion Soup

Southern onion soup ladles a wine-laced caramelized onion broth over crumbled cornbread and cheese, swapping the French baguette croutons for proper Southern cornbread. A Georgia twist on a classic.

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Marshmallow Popcorn Christmas Tree

Festive marshmallow popcorn Christmas tree shaped from lime Jello-coated popcorn and decorated with candy pieces. A fun, edible holiday centerpiece kids can help build.

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Apple Oat Muffins (Ovo Lacto)

Fat-free apple oat muffins using pureed prunes as a fat substitute, egg whites instead of whole eggs, and maple syrup for sweetness. Just 90 calories each.

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Funstival Koulouria

Greek koulouria cookies twisted into ropes, brushed with egg yolk, and topped with sesame seeds. Crisp, buttery, and lightly sweet with a golden crunch.

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Basic Apricot Glaze

Basic apricot glaze simmers apricot preserves with sugar and water into a clear, golden lacquer for fruit tarts, danish pastries, and croissants. Essential pastry kitchen building block in 15 minutes.

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Accidental Whole Wheat Herb Bread

Whole wheat herb bread with cottage cheese, scallions, dill, and V8 juice: soft yeast loaves enriched with eggs, kneaded until elastic, and baked until golden hollow-sounding.

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Chicken Liver Pate (Jewish Style)

Classic Jewish-style chopped liver made with schmaltz, sautéed onions, hard-boiled eggs, and saltine crackers, seasoned with paprika and a pinch of sugar. Smooth, rich, and ready for the appetizer table.

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Crock Pot Red Wine Sauerbraten

A succulent pot roast dish made with red wine vinegar and a variety of other herbs and spices.

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Cream Cheese Candy

No-bake cream cheese mints made with cream cheese, powdered sugar, and mint flavoring, rolled in granulated sugar. A quick holiday candy you can shape into candy canes or mold.

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Cold Redfish Mold

Old-school cold redfish mold with boiled red snapper, bell pepper, celery, and a mustard-lemon kick, set in its own fish stock. A Gulf Coast classic served chilled with mayo and crackers.

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Mrs Fields Chocolate Raisin Cookies

I'm so glad that I encountered this recipe. My kids and I love Mrs Fields Chocolate Raisin Cookies. Now I can just make my own with my kids together. It will be so much fun :)

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Homemade Shortbread

Homemade shortbread with just three ingredients: butter, powdered sugar, and flour. The classic Scottish biscuit pressed into a pan, pricked with a fork, and baked golden for buttery, melt-in-your-mouth squares.

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Baked Catfish A'La Meuni'Ere

Cajun-style baked catfish coated in cracker meal and Parmesan with lemon-herb seasoning, baked in rich meunière sauce until flaky. A Southern fish fry without the fryer.

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Nonfat Cheesecake Fruit Pie

Nonfat cheesecake fruit pie with a crisp corn flake crust, fluffy marshmallow-and-cream-cheese filling, and a swirl of fruit cocktail. Light, no-bake-style cheesecake with serious retro charm.

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