Search
by Ingredient

687 ncan can recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Sunshine Bean Casserole

Add some sunshine to your dinner with this scrumptious casserole made with lima beans, chickpeas and red wine.

placeholder
Boston Bean Salad

A three-bean salad dressed in tangy molasses-mustard vinaigrette with celery, green onion, and torn curly endive. No-cook, make-ahead, and gets better the longer it marinates. Bring this to the cookout.

placeholder
Chili Pasta with Beans

Beans are very nutritious, this recipe you can add chili according to your own flavour, beans mix chili pasta, good!

placeholder
Zesty Steak Chili

Thick, hearty steak chili loaded with tender cubed round steak, smoky chili powder, and cumin, simmered low and slow in a rich tomato-salsa base. A cornmeal-flour slurry gives it body that clings to every spoonful.

placeholder
Pumpkin Poundcake with Brown-Sugar-Walnut Glaze

Pumpkin Poundcake with Brown-Sugar-Walnut Glaze recipe

placeholder
Turkey Drumstick Dinner

Stop the fights for the drumstick with this dinner that will keep everyone satisfied in seconds!

placeholder
Tuna Lasagna Bundles

Lasagna noodles rolled around a filling of canned tuna, mixed vegetables, cheddar, and bread crumbs, then baked in creamy mushroom sauce. A fun twist on tuna casserole night.

placeholder
Tuna Nicoise Topping

Baked Idaho potatoes loaded with a tuna nicoise salad of green beans, tomato, cucumber, and red pepper in a red wine vinaigrette, topped with diced egg and anchovies. A no-cook 20-minute meal.

placeholder
Fusilli Alla Sorrentina(Sorrento-Style Fusil

Fusilli alla Sorrentina with canned tuna, fresh tomatoes, black olives, white wine, garlic, and fresh mint. A quick Southern Italian pantry pasta.

placeholder
Mexican Loaf

Vegetarian Mexican loaf made with crumbled veggie burgers, cornmeal, green chiles, corn, and chili powder baked in a water bath. Sliceable, savory, and served with homemade tomato sauce.

placeholder
Curry-Laced Tomato-Lentil Broth

Red lentil soup with crushed tomatoes, cumin, coriander, turmeric, and a tadka of popping mustard seeds. Vegan, high-fiber Indian dal broth with warming spice.

placeholder
Happy Family Stew

Happy family stew braises beef chuck with plum tomatoes, green chilies, cumin, oregano, and Worcestershire for hours into a rich Tex-Mex-leaning beef stew. Served over rice for a one-pot crowd dinner.

placeholder
Jalapeño Beef & Bean Chili

Jalapeño beef and bean chili with three fresh jalapeños, ground beef, kidney beans, and a thick tomato base. Two-hour stovetop simmer builds deep heat without raw spice. Built for chili lovers who want kick.

placeholder
Pumpkin Pecan Crumble Pie

Pumpkin pecan crumble pie with a from-scratch pastry crust, classic spiced pumpkin custard, and a buttery brown sugar pecan streusel baked on top for crunch.

placeholder
Quinoa Italian Style

Quinoa Italian style layers cooked quinoa with a lean beef and tomato sauce, ricotta, mozzarella, and parmesan like a gluten-free lasagna. A high-protein, lower-fat twist on the classic.

placeholder
Chicken & Spinach with White Beans

Tuscan skillet chicken with cannellini beans, fresh spinach, tomatoes, garlic, and rosemary. One pan, 30 minutes, healthy weeknight Italian dinner.

Showing 401 - 416 of 687 recipes