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Applesauce
Applesauce

Homemade chunky applesauce made from mixed apple varieties, simmered until tender and lightly spiced with cinnamon and lemon juice.

Basic Muffins & Biscuits
Basic Muffins & Biscuits

Basic biscuit baking mix is a homemade Bisquick-style staple with flour, baking powder, dry milk, salt, and shortening. Makes 90 biscuits over 6 weeks of pantry storage. Just add water.

3BROS Butcher BBQ All Purpose Rub
3BROS Butcher BBQ All Purpose Rub

Famous for their authentic southern BBQ and gourmet meats, 3Bros Butcher BBQ of Bayside, NY offers this recipe to their customers as a good multipurpose rub. It can be prepared with or without sugar and the cayenne can be added to taste. Use liberally before smoking, grilling, pan searing, or roasting. Also great as an addition to your favorite bbq sauces or as a blackening spice.

Pork Hock with Pickled Sweet Red Pepper
Pork Hock with Pickled Sweet Red Pepper

I like this sour flavor. The best over buckwheat, but all is fine when over rice, potatoes, noodles, or just with lettuce mix. You may use pickled grilled red pepper.

Low-Cal Brownies
Low-Cal Brownies

Low-cal brownies: a quick blender batter that swaps applesauce for butter and a sugar substitute for sugar, baked into a light chocolate fix. A guilt-free brownie ready in about 30 minutes.

Red Tomato Marmalade
Red Tomato Marmalade

Red tomato marmalade simmers fresh tomatoes with cider vinegar, sugar, salt, and pickling spices into a tart-sweet preserve. Old-fashioned condiment that pairs beautifully with ham, cheese, or sandwiches.

Homemade Sweet Square
Homemade Sweet Square

Homemade sweet squares, chewy cornstarch-set candy in the style of Turkish delight, flavored with pineapple and cinnamon, dotted with candied fruit, and topped with chocolate candies. A fun treat for kids.

Whole Grain Apple Pancakes (Smith)
Whole Grain Apple Pancakes (Smith)

Whole grain apple pancakes leavened with yeast and packed with bran, grated fresh apple, and apple juice. Thicker than regular pancakes, naturally egg-free, high-fiber, and sweet without a drop of added sugar.

Roti Dough
Roti Dough

Caribbean-style roti dough with flour, milk, baking soda, and oil. Soft, supple Trinidadian-style flatbread for wrapping curries, made on a hot skillet.

Homemade Sweet Buns
Homemade Sweet Buns

These buns are very sweet and delicious. This is a kid friendly recipe.

High-Fibre Apple Pancakes
High-Fibre Apple Pancakes

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Party Almonds infused with Rosemary & Parmesan Cheese
Party Almonds infused with Rosemary & Parmesan Cheese

Wow your guests with your own one of a kind cheesy nut mix. Easy recipe to mix and match nuts, herbs and adapt to spicy/sweet or just plain mixed up cheesy combos.

Bronzed Talapia
Bronzed Talapia

Tilapia fillets rubbed with a smoky spice blend of paprika, cumin, oregano, and dry mustard, then seared in a screaming-hot skillet until bronzed and crispy. Dinner in 15 minutes.

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate

Nonfat hot chocolate mix made with skim milk powder, unsweetened cocoa, sugar substitute, and a hit of cinnamon for warm holiday spice. Mix once, store for weeks, and scoop into a mug whenever cravings hit.

Berrie Good Waffles (Whole Wheat Waffles)
Berrie Good Waffles (Whole Wheat Waffles)

Whole wheat blender waffles made from whole wheat berries (the grain), soy milk, applesauce and egg substitute. Vegan, dairy-free, fiber-rich, and ground fresh in a blender for the freshest possible flour.

Aluwala Roti
Aluwala Roti

Aluwala roti: whole wheat flatbread stuffed with spiced mashed potato, onion, and cilantro, then griddle-fried in ghee until golden. The Sri Lankan potato paratha for breakfast or lunch.

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