Applesauce
101
Directions
In a large saucepan combine the apples, ½ cup water and sugar, bring the liquid to a boil, and simmer the mixture, stirring occasionally and breaking up the apples, for 20 minutes.
When the apples are tender and the mixture is the consistency of a chunky purée pass the apples through a food mill and return to the saucepan.
Simmer the applesauce, gently, for an additional 5 to 10 minutes or until slightly thickened.
Adjust seasoning with lemon juice, sugar and cinnamon.
Serve the applesauce warm or chilled.
Nutrition Facts
Serving Size 421g (14.9 oz)Amount per Serving
Calories 3591% of calories from fat
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
31g
31%
Dietary Fiber 5g
20%
Sugars g
Protein
2g
Vitamin A 3%
•
Vitamin C 23%
Calcium 3%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
