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Applesauce

Applesauce

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YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

3 1.4
POUNDS KG APPLES
mixed, cored, quartered
½ 118
CUP ML WATER
1 237
CUP ML SUGAR
to taste
1 1
X X LEMON
juiced *
2 1E+1
TEASPOONS ML CINNAMON
optional

Directions

In a large saucepan combine the apples, ½ cup water and sugar, bring the liquid to a boil, and simmer the mixture, stirring occasionally and breaking up the apples, for 20 minutes.

When the apples are tender and the mixture is the consistency of a chunky purée pass the apples through a food mill and return to the saucepan.

Simmer the applesauce, gently, for an additional 5 to 10 minutes or until slightly thickened.

Adjust seasoning with lemon juice, sugar and cinnamon.

Serve the applesauce warm or chilled.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 359 1% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 20%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 23%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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