Don't miss another issue…      Subscribe

Applesauce

 
62522a837dba56cfac8e 550
91

Yield

4

servings

Prep

15

min

Cook

25

min

Ready

40

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

3 pounds apples
mixed, cored, quartered
½ cup water
1 cup sugar
to taste
1 x lemon
juiced
*
2 teaspoons cinnamon
optional

Directions

In a large saucepan combine the apples, ½ cup water and sugar, bring the liquid to a boil, and simmer the mixture, stirring occasionally and breaking up the apples, for 20 minutes.

When the apples are tender and the mixture is the consistency of a chunky purée pass the apples through a food mill and return to the saucepan.

Simmer the applesauce, gently, for an additional 5 to 10 minutes or until slightly thickened.

Adjust seasoning with lemon juice, sugar and cinnamon.

Serve the applesauce warm or chilled.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 3591% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 20%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 23%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed