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Applesauce

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Applesauce

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds apples
mixed, cored, quartered
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½ cup water
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1 cup sugar
to taste
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1 x lemon
juiced
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2 teaspoons cinnamon
optional
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Ingredients

Amount Measure Ingredient Features
1.4 kg apples
mixed, cored, quartered
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118 ml water
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237 ml sugar
to taste
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1 x lemon
juiced
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1E+1 ml cinnamon
optional
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Directions

In a large saucepan combine the apples, ½ cup water and sugar, bring the liquid to a boil, and simmer the mixture, stirring occasionally and breaking up the apples, for 20 minutes.

When the apples are tender and the mixture is the consistency of a chunky purée pass the apples through a food mill and return to the saucepan.

Simmer the applesauce, gently, for an additional 5 to 10 minutes or until slightly thickened.

Adjust seasoning with lemon juice, sugar and cinnamon.

Serve the applesauce warm or chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 3591% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 20%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 23%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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