1,314 milk recipes

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

If you're looking for an alternative for ice cream, then try this rich creamy yogurt that is good to the last spoonful.

Within 30 minutes, a scrumptious fried raviolo is ready to go, served with marinara sauce.