10,000 main dish recipes

Hoosier supper, an Indiana-style ground beef and rice casserole loaded with eggplant, tomato, and onion soup mix, finished under a parmesan bread crumb crust with ripe olives.

Escalloped salmon bakes flaked canned salmon in a buttery white sauce topped with bread crumbs until golden and bubbling. Old-fashioned American comfort dish from the canned-fish era, ready in 30 minutes.

Low-carb zucchini crust pizza built on a base of grated zucchini, eggs, and whole-wheat flour. A grain-light alternative to traditional crust that holds up to your favorite toppings.

Oyster sauce chicken (ho yow gei) is a classic Cantonese broiled chicken marinated in oyster sauce, soy, ginger, and garlic. The marinade caramelizes under the broiler into a glossy savory glaze.

Broiled shrimp scampi marinated in lemon juice, garlic, dry mustard and parsley. Brighter and leaner than the classic butter-pan version, served over hot rice.

Zucchini quiche with a flaky crescent roll crust, sauteed zucchini and onion, mozzarella, and a balsamic-vinegar twist. A weeknight quiche shortcut that uses egg substitute for a lighter brunch.

Veggie oat burgers bake rolled oats with egg whites, soy sauce, grated carrot, and cabbage for tender baked vegetarian patties. Eight ingredients and 30 minutes start to finish.

Fish fillets in zucchini cream sauce: pan-fried white fish topped with a sautéed zucchini, buttermilk, and sour cream sauce, finished with melted cheese under the broiler. A 25-minute light dinner.

Tandoori chicken with a yogurt marinade of fresh ginger, garlic, cumin, cayenne, and turmeric. The Indian classic adapted for a regular oven, with deeply spiced chicken that stays incredibly juicy.

Red hot sesame chicken marinates cutlets in sesame oil, sugar, and Tabasco, then pan-sears for a quick spicy weeknight dinner. Just five ingredients and ready in 30 minutes.

Easy London broil scores flank steak in a diamond pattern, marinates in garlic, oil, and vinegar, then grills hot for a quick steak dinner. Six ingredients, no fuss.

Classic Swiss steak scaled for two: tender round steak browned, then braised low with stewed tomatoes, sweet onion, and green pepper. A midweek dinner that turns budget beef into fork-tender supper.

Carolines, French savory choux pastries split and filled with warm crab and asparagus spears, finished with a beurre blanc-style lemon dill butter sauce. An elegant first course or canapé for eight.

Slow cooker beef brisket dinner braises with thyme, bay leaf, onions, and carrots until fork-tender. A classic set-it-and-forget-it crock pot Sunday supper.

Microwave steak au poivre with cracked peppercorns and a quick brandy pan sauce, made in a microwave browning dish. Bistro-style French peppercorn steak in 5 minutes flat.

Tortellini with garden vegetables tosses cheese-filled pasta with sautéed carrots, zucchini, peas, and fresh tomato in olive oil with Parmesan and basil. Quick vegetarian weeknight dinner.