10,000 low sodium recipes

Don't throw away orange peel.Great snack for those on gluten free diets.

One of the easiest desserts and also very tasty and healthy. Kids will love this dessert. Try it!!

Whole grain apple pancakes leavened with yeast and packed with bran, grated fresh apple, and apple juice. Thicker than regular pancakes, naturally egg-free, high-fiber, and sweet without a drop of added sugar.

Spiced blueberry jam simmers fresh blueberries with apple-grape juice concentrate, orange juice, and warm spices of cinnamon, nutmeg, cloves, and mace. A refined-sugar-free freezer jam that captures summer with autumn warmth.

not a 5-spice powder.. a different flavor in almost each bite..

Crispy at the edges and chewy in the middle. For those days when you feel like having a chewy cookie for a change.

Fresh strawberry mousse with pureed strawberries, whipped cream, framboise, and a ribbon-stage egg base. A light, elegant French-style molded dessert.

Custard-soaked French bread baked over bubbling cinnamon blueberries. Prep it the night before and wake up to a golden, berry-loaded brunch that feeds a crowd.

A quick and easy side dish that can be served with any Indian or hot main dish helps cool down the spiciness and bring the refreshing taste.

Microwave chocolate applesauce muffins with a cocoa crumb topping. Egg-light, oil-trimmed muffins ready in under 5 minutes of cook time, no oven required.

Moist, fruity and very tasty! An ideal cake you can have with a cup of coffee or tea.

Eggy little chocolate pancakes that double as breakfast or sandwich cookies. Quick to mix, fast to cook, and finished with chocolate sauce or sandwiched with buttercream once chilled.

Easy banana fudge cookies made with chocolate cake mix, mashed banana, an egg, and chocolate chips. A four-ingredient cookie that yields nearly four dozen in 40 minutes.

Buttery shortcrust pockets folded around a caramelized coconut filling studded with dates, raisins, and cashews, baked golden. A Sri Lankan sweet pastry with crisp edges and a chewy, nutty center.

Microwave strawberry jam in 8 minutes with crushed berries, sugar, lemon juice, and a touch of butter. Small-batch refrigerator jam, no canning needed.

Apple almond pancakes whip beaten egg whites into a buttermilk-and-apple-juice batter for cloud-light, nutty flapjacks. Half whole wheat flour, ground almonds, and a hit of fruit juice keep them tender and fragrant.