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Homemade Sweet Orange Peel

 
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Don't throw away orange peel.Great snack for those on gluten free diets.

Yield

5

servings

Prep

25

min

Cook

50

min

Ready

80

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 cup oranges
peel
*
1 ½ cup water
¾ cup sugar

Directions

Remove the white pith part from the peel. This white part is bitter. Cut the cleaned peel in to strips.

They are ¼ or ½ inch thick.

Place the peels in a large saucepan and 1 cup cold water to cover.

Bring to a boil and cook [medium heat]for 40 minutes or until the peels are soft.

Then rinse them with tap water. Drain the strips in a colander.

Place sugar and ½ cup of water in a medium sized bottomed pan and cook until sugar dissolves.

Add peel.

Cook one or two minutes.

Mix well.

Remove from heat place the peel on a wire rack and allow to dry over night.

After completely dry toss with ¼ cup sugar and store in container.

Serve and enjoy.

See my website

www. stellarecipe. webs. com www. recipesrilanka. blogspot. com

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 1160% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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