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Homemade Sweet Orange Peel

 
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Homemade  Sweet Orange Peel Homemade  Sweet Orange Peel Homemade  Sweet Orange Peel Homemade  Sweet Orange Peel Homemade  Sweet Orange Peel

Don't throw away orange peel.Great snack for those on gluten free diets.

Yield

5

servings

Prep

25

min

Cook

50

min

Ready

80

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 cup oranges
peel
*
1 ½ cup water
¾ cup sugar

Directions

Remove the white pith part from the peel. This white part is bitter. Cut the cleaned peel in to strips.

They are ¼ or ½ inch thick.

Place the peels in a large saucepan and 1 cup cold water to cover.

Bring to a boil and cook [medium heat]for 40 minutes or until the peels are soft.

Then rinse them with tap water. Drain the strips in a colander.

Place sugar and ½ cup of water in a medium sized bottomed pan and cook until sugar dissolves.

Add peel.

Cook one or two minutes.

Mix well.

Remove from heat place the peel on a wire rack and allow to dry over night.

After completely dry toss with ¼ cup sugar and store in container.

Serve and enjoy.

See my website

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 1160% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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