Search
by Ingredient

1,477 low pate recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Carrot Cake Muffin Treats-Adapted
Carrot Cake Muffin Treats-Adapted

Carrot cake muffins with whole wheat flour, crushed pineapple, raisins, and walnuts. A lightly spiced, oil-free, lower-sugar version that bakes in 15 minutes.

Scrumpdilly Berry Muffins
Scrumpdilly Berry Muffins

Berry muffins with whole wheat, bran, and fresh strawberries or blueberries. A high-fiber, low-fat breakfast bake sweetened with strawberry yogurt and crowned with crunchy pecans.

Cinnamon Oatmeal Apple Cookies(R T)
Cinnamon Oatmeal Apple Cookies(R T)

Cinnamon oatmeal apple cookies fold grated apple, raisins, and whipped egg whites into an oat batter sweetened with apple juice or honey. Soft, lightly spiced, naturally low-fat cookies.

Almost Whole Wheat Banana Bran Muffins
Almost Whole Wheat Banana Bran Muffins

Whole wheat banana muffins made low-fat with mashed ripe bananas, egg substitute, and a half-and-half whole wheat flour blend. A lighter breakfast muffin that uses up brown bananas.

Chicken & Black Bean Quesadillas
Chicken & Black Bean Quesadillas

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

Chocolate Fudge Pound Cake
Chocolate Fudge Pound Cake

Chocolate fudge pound cake is a low-fat bundt cake using egg whites, nonfat yogurt, and cocoa powder for deep chocolate flavor without yolks or butter. Dense, fudgy, and naturally lower in saturated fat.

placeholder
Frosty Date Balls

Frosty date balls with chopped dates and walnuts in a buttery shortbread dough, baked low and slow, then rolled in powdered sugar while warm. A classic holiday cookie.

placeholder
Pecan Date Squares

Chewy pecan date squares with brown sugar and vanilla, baked low and slow then dusted with powdered sugar. No butter needed, the dates keep them moist.

placeholder
Spinach Lassagna

Lighter spinach lasagna made with low-fat cottage cheese, egg substitute, and Italian seasoning layered with spaghetti sauce and melted mozzarella. All the comfort, fewer calories.

placeholder
English Rocks

English rocks cookies packed with candied cherries, candied pineapple, dates, and pecans in a spiced brown sugar-buttermilk batter. A dense, fruity holiday cookie baked low and slow.

placeholder
Heirloom Fruitcake

Heirloom fruitcake packs candied cherries, pineapple, citron, dates, raisins and pecans into a spice-laden batter, baked low and slow then aged a month with wine before serving.

placeholder
Orange Slice Fruitcake

Orange slice fruitcake with candied orange, pecans, dates, and coconut in a buttermilk batter. Baked low and slow, then soaked with a citrus butter glaze.

placeholder
Oatmeal with Fruit & Nuts

Cinnamon oatmeal topped with chopped apple, dates, sliced almonds, and brown sugar served with skim milk. A wholesome, low-calorie breakfast bowl.

Herbed Quinoa Salad
Herbed Quinoa Salad

A new kind of salad that has a scrumptious taste which is perfect for lunch or a light dinner.

placeholder
Fantastic Fruitcake

No-flour fruitcake packed with pecans, walnuts, dates, candied cherries, pineapple, and coconut bound with sweetened condensed milk. Baked low and slow in a tube pan.

placeholder
Wedding Cake

Traditional wedding fruitcake with candied cherries, pineapple, dates, raisins, currants, citron, and nuts in a spiced batter. Slow-baked at low heat for a dense, rich loaf.

Showing 1393 - 1408 of 1477 recipes