10,000 low fat low cab recipes

Brook trout sauteed with mushrooms, finished with brown butter, lime juice, and fresh parsley. A French meuniere-style preparation with whole fish or fillets.

Classic French gribiche sauce with Dijon mustard, red wine vinegar, capers, cornichons, and hard-boiled eggs. Served alongside slow-simmered beef shank medallions and steamed baby leeks.

Confetti crab salad with lump crab meat, chopped radishes, capers, and fresh parsley in a lemon-mayo dressing. A bright, no-cook seafood salad ready in 10 minutes.

Roasted garlic puree dip: silky cream cheese and blue cheese spread loaded with six heads of slow-roasted garlic. The party dip that turns garlic skeptics into believers.

Chicken a la king with sauteed breast, mushrooms, roasted red and green peppers, scallions, and a sherry-cream pan sauce. A refined, from-scratch version of the retro classic.

I cooked this for one serving and winged the amounts. WOW, this is delicious! Wish I could have some pasta with this, but I'm on a low-carb lifestyle. This is a keeper!!

Fiddlehead fern and ham casserole layered with herb white sauce and topped with buttered bread crumbs. A New England springtime comfort dish using foraged fiddleheads.

A creamy, from-scratch queso dip with sautéed onions, chopped jalapeños, and tomatoes melted into smooth cream cheese and half-and-half. Ready in 30 minutes. Grab the tortilla chips.

Pineapple sandwich salad with cream cheese blended with maraschino cherry juice and chopped cherries, layered between pineapple rings on lettuce. A retro no-cook luncheon salad ready in 15 minutes.

Apple Dip blends cream cheese and mayonnaise with chopped apples, walnuts, and lemon juice into a chunky, creamy spread for crackers. A no-cook party dip ready in 15 minutes.

Salmon ball appetizer with cream cheese, horseradish, lemon juice, and onion, rolled in crushed pecans and parsley. A no-cook party spread ready after chilling.

These mini cheesecakes were so handy to be picked up, and it was creamy, cheesy and chocolaty.

A quick microwave beef stroganoff with tender steak strips, mushrooms, and a rich cream cheese sauce. Ready in under 40 minutes and served over parsleyed egg noodles.

Supreme burgers with onion soup mix and sour cream mixed right into the ground beef for extra-juicy, deeply seasoned patties. Five ingredients, ready to grill in 30 minutes.

Lavinna chicken bakes boneless breasts in a creamy curry-mushroom sauce of cream of mushroom soup, sour cream, broth, and curry powder. Five minutes of prep, one hour in the oven.

Popular in Holland, these steak roll-ups, which resemble small birds, are often prepared by the butcher and cooked at home.