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Apple Dip

Submitted by Spoons

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

8

OUNCES CREAM CHEESE
softened

½

CUP MAYONNAISE

2

MED APPLES
chopped *

½

CUP WALNUTS
chopped

1

TABLESPOON LEMON JUICE

Directions

Blend together cheese and mayonnaise. Add apples, nuts, and lemon juice. Serve with crackers.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 71g (2.5 oz)

Amount per Serving

Calories 276 85% of calories from fat

% Daily Value *

Total Fat 26g 40%

Saturated Fat 10g 49%

Trans Fat 0g

Cholesterol 48mg 16%

Sodium 254mg 11%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 3%

Sugars g

Protein 11g

Vitamin A 11% • Vitamin C 2%

Calcium 4% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb