705 low calorie low fat recipes

Grilled Alaska salmon with an Asian-style marinade of soy sauce, balsamic, ginger, garlic, brown sugar and sesame. Sweet-savory backyard salmon with charred edges.

Light mixed bean salad with green beans, broad beans, kidney beans, and firm tofu tossed in lemon juice and served with a fresh herb fromage frais dressing. A low-fat vegetarian side dish ready in 15 minutes.

Corn and tomato saute browns sweet fresh corn and shallots, then folds in raw tomatoes and tarragon off the heat so they stay fresh and juicy. A light, 5-ingredient summer side in 20 minutes.

Try this quick, easy and simple garlic sauteed rapini, a good way to use up your greens.

Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.

Fresh grated zucchini and dills bring the frittata very fresh taste, creamy goat cheese adds the extra creaminess and smooth, excellent breakfast for starting a day!

Sautéed Swiss chard with crispy pancetta, shallots, toasted walnuts and fresh thyme. Quick Italian-style greens side dish ready in 25 minutes.

This is a great accompaniment or serve as a main course with some grilled halloumi cheese.

Very beautiful recipe, these beans are cooked very tasty!

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

What a great way to cook with seasonal veggies. I used both green zucchini and yellow summer squash that grew in my garden as well as tomato, and it was yummy and refreshing.

Quick, easy and tasty. Shrimp is stir-fried with sweet red bell pepper and cucumber in a sweet and salty sauce. Feel free to substitute shrimp to chicken. Serve it on top of steamed rice or crusty bread.

A savory seafood stew made with fish, sea scallops and succulent shrimp.

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

This is perfect recipe, it is the best one I have ever made.