705 low calorie low fat recipes

Oil and vinegar coleslaw skips the mayo for a light, tangy slaw of shredded cabbage tossed in red wine vinegar, a little sugar, and oil. Crisp, refreshing, and ideal for picnics, tacos, and barbecue.

With the tons of flavor, you will fall in love this Eastern cheese-tofu, the musrhoom gravy adds the layers of taste. Serve it with rice or egg noodles.

A light and refreshing salad is a great side dish at your Thanksgiving dinner!

This arugula salad is so easy to make, and the fresh veggies give you so refreshing taste; it can be served with any main course.

Citrus dressing gives peppery arugula extra sweetness, a very good balance!

Crockpot Thai red curry shrimp simmers coconut milk, crushed tomatoes, and red curry paste with cauliflower and sweet peppers, then adds tender shrimp at the very end. An easy, lighter slow cooker curry that's big on flavor.

Clear tomato soup strains fresh tomatoes, celery, carrots, onion, and cloves into a clean, brothy soup brightened with lemon juice. Vegan, gluten-free, fat-free, served hot or cold.

If you always feel you have not enough time to prepare the breakfast, you can try this easy and quick breakfast recipe! It is very good!

Yogurt primavera tosses tender-crisp peas, carrots, zucchini, squash, and mushrooms in a low-fat yogurt-Parmesan sauce. A bright lighter-than-cream pasta for any weeknight.

This is another healthy recipe, low calorie, and low-fat, a lot of protein.

Try something different for dessert in this Thanksgiving, this low fat and low calorie pumpkin pudding is a good pick for a light dessert.

This is a vegetarian dumpling dish, in Chinese New Year, when you begin to get tired of meat, you can try this recipe!

Quick, easy and delicious caesar salad is always popular. It goes well with almost all the main course.

A classic yet tasty Chinese appetizer. Assorted fresh and crunchy vegetables are wrapped into bean curd sheets, and serve these delicious small bundles with some soy, sesame oil and chili sauce, yum.

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!