9,857 low sodium recipes

No-cook black bean and corn salad with bell pepper, celery, and onion dressed in cumin and rice vinegar. Vegan, flexible portions, ready in 20 minutes.

Colorful wagon wheel pasta salad tossed with sautéed red and green peppers, fresh dill, and a zesty Dijon red wine vinaigrette. A crowd-pleasing potluck side that serves 8.

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

A tasty side dish that doesn't take long to make or satisfy.

Vangi bath: South Indian rice dish with eggplant, toasted coconut, and a fresh-ground spice blend of coriander, urad dal, dried chiles, cinnamon, and hing. Vegetarian one-pot from Karnataka.

Meringue pecan pie binds Ritz cracker crumbs and chopped pecans into a stiff egg-white meringue, then bakes into a chewy-crisp slice. No pie crust required. Top with ice cream or fresh fruit and whipped cream.

Baked sea bass with black olive sauce of garlic, oregano, basil, and parsley in vegetable stock. A Mediterranean-style fish dinner ready in 30 minutes with bold, briny flavors.

A fruity wine containing pineapple and orange juice that can add fun to a dinner with guests or a family reunion.

Whole roasted chicken rubbed under the skin with garlic, lemon, and fresh rosemary, roasted alongside potatoes in one pan. A simple, elegant Easter dinner that serves 10.

Homemade butternut squash pasta dough made with roasted squash, hazelnut butter, and warm spices. No eggs needed. Shape it into any pasta you like and cook fresh.

Frozen mint cream pie with melted marshmallows, creme de menthe, and whipped cream in a chocolate cookie crust. No-bake, make-ahead, and topped with grated chocolate.

A Moroccan-inspired beef stew marinated overnight in red wine with cinnamon, ginger, saffron, and cloves, then braised for three hours and finished with cognac-soaked prunes, almonds, and sesame seeds.

Fluffy whipped Jello cake with raspberry gelatin, crushed pineapple, and Cool Whip layered over angel food cake. A retro no-bake dessert that's light, fruity, and church-potluck approved.

Entertain the chocolate lovers you know with this delicious pie that will make you lick your lips after every bite!

Beef stir-fry with thin-sliced top round, toasted walnuts, and vegetables in a sherry-soy sauce served over rice. A fast, flavorful dinner for two ready in 30 minutes.

Homemade creme fraiche from whipping cream and sour cream, cultured 24 hours at room temperature. Serve as a dipping sauce with fresh strawberries.