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Easy Oriental Beef Stir-Fry

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YIELD

2 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G BEEF, STEAK *
79
CUP ML WALNUTS
chopped
79
CUP ML WATER
1 15
TABLESPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML PEANUT OIL
divided
2 473
CUPS ML RICE
cooked

Directions

Partially freeze beef top round steak to firm and cut lengthwise in half.

Slice across the grain into thin strips ⅛ inch thick; reserve.

Heat large frying pan or wok over medium-high heat.

Add walnuts and stir-fry 1 to 2 minutes or until lightly browned; reserve.

Combine water and cornstarch; stir in sherry and soy sauce.

Reserve.

Heat 1 tablespoon oil in same pan over medium-high heat.

Add garlic and beef strips (½ at a time) and stir-fry 1 minute.

Remove; reserve.

Add remaining oil to same pan; cook vegetables over medium-high heat 5 minutes, stirring occasionally.

Stir in reserved beef strips.

Add reserved cornstarch mixture; cook and stir until mixture comes to a boil and thickens slightly.

Serve stir-fry over rice; sprinkle with reserved walnuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 933 26% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 51g 51%
Dietary Fiber 4g 15%
Sugars g
Protein 36g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Very low in sodium, Low Sodium
 
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