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Protein Pancakes
Protein Pancakes

Protein pancakes blend whole-wheat flour, bran, ground oats, and soy flour for a fiber-packed stack with 14 grams of protein per serving. Hearty, nutty, and built to keep you full past lunch.

Avacado Buttermilk Sherbet
Avacado Buttermilk Sherbet

Avocado buttermilk sherbet blends ripe avocado with tangy buttermilk, honey, sugar, and lemon juice into a soft, pale green frozen dessert. Creamy without dairy fat, tart without sour. Naturally vibrant color, no food coloring.

Scrumpdilly Berry Muffins
Scrumpdilly Berry Muffins

Berry muffins with whole wheat, bran, and fresh strawberries or blueberries. A high-fiber, low-fat breakfast bake sweetened with strawberry yogurt and crowned with crunchy pecans.

Ozne Haman (Hamantaschen)
Ozne Haman (Hamantaschen)

Hamantaschen for Purim with a tender carrot-flecked dough and a tangy apricot-pineapple filling spiked with cardamom and poppy seed. The classic triangle cookie with real character.

Very Yummy Brownies
Very Yummy Brownies

Fudgy chocolate brownies: dense, rich brownies built on six squares of unsweetened baking chocolate and real butter. The bake-sale champion that crackles on top and stays gooey inside.

Easy Black Bean & Avocado Sandwich
Easy Black Bean & Avocado Sandwich

Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.

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Two-Day Chili

Vegan slow cooker black bean chili with brown rice, carrots, and tomatoes cooked overnight in a crockpot. A hands-off, two-day recipe where time does all the heavy lifting for deep, rich flavor.

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti

Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Diabetic Oatmeal Peanut Butter Cookies
Diabetic Oatmeal Peanut Butter Cookies

Diabetic-friendly oatmeal peanut butter cookies use sugar substitute and Egg Beaters for a lower-glycemic treat. Soft, chewy, and packed with classic flavor without the spike.

Fluffy Bran Pancakes or Waffle Mix
Fluffy Bran Pancakes or Waffle Mix

Fluffy bran pancake and waffle mix combines whole wheat, millet, and rice flours with bran for a high-fiber, make-ahead batter base. Whisk in eggs, milk, and honey for breakfast in minutes.

Garlic, Ginger & Soy Roasted Potato, Sweet Potato & Red Onion
Garlic, Ginger & Soy Roasted Potato, Sweet Potato & Red Onion

Very tasty! It's hard to go wrong with garlic, ginger, soy sauce and sesame oil, and the potatoes and sweet potatoes soaked up all the deliciousness. A great way to cook root vegetables, and this can be served as a side dish or a vegetarian main dish.

Brussels Sprouts with Pancetta, Pine Nuts & Raisins
Brussels Sprouts with Pancetta, Pine Nuts & Raisins

An easy yet tasty way to prepare brussels sprouts. Pancetta, pine nuts and raisins all compliment the flavor of brussels sprouts. Oven-roasting develops great flavor and texture. A delicious side dish that goes well with any main course.

Cherry Tomato, Caramelized Onion, & Goat Cheese Phyllo Tart
Cherry Tomato, Caramelized Onion, & Goat Cheese Phyllo Tart

A delicious way to enjoy cherry tomatoes. We have lots of cherry tomatoes growing at our backyard, they are juicy, sweet and screaming the ripeness to us. This recipe is a perfect fit, simple ingredients, easy to make, and it tastes absolutely delicious.

Chicken a la Nancy
Chicken a la Nancy

This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

Fast Peanut Butter Fudge
Fast Peanut Butter Fudge

This recipe starts out as peanut-butter fudge, but with the addition of powdered cocoa, can apparently been engineered to be chocolate.

Pizza Dough, & Variations
Pizza Dough, & Variations

Make your very own pizza dough with this easy to understand recipe that will turn your kitchen into an authentic pizzeria!

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