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Roasted Vegetable Enchiladas

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.

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Chocolate Chiffon Pots

Chocolate chiffon pots made with skim milk, cocoa, and gelatin blended with ice cubes for instant mousse. Low-fat chocolate dessert ready in 30 minutes.

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Beets & Greens Salad with Cannellini Beans

Beets always have fresh and good colour, this salad, there are beets, beans, all are fresh vegetables, easy to make, taste so good.

Impossible Breakfast Bacon Pie For Two
Impossible Breakfast Bacon Pie For Two

No need for Bisquick, this single skillet breakfast pie is quick, easy make from scratch and perfect for two.

Amazing Spinach, Ricotta & Sweet Potato Tart
Amazing Spinach, Ricotta & Sweet Potato Tart

Impressive and tasty, perfect for brunch and hearty enough to serve for dinner.

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Lentil Loaf (Ovo)

Low-fat lentil loaf with tomato sauce and green bell pepper, bound with egg whites and saltine crackers. A hearty vegetarian meatloaf alternative packed with plant protein.

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10-Minute Fruit & Cheese Salad

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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6 Minute Chocolate Cake

Satisfy your chocolate craving this simple recipe that will have you enjoying its delicious taste in no time at all!

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Cranberry Poppy Seed Loaf

Low-fat cranberry poppy seed loaf made with skim milk, egg substitute, and fresh lemon zest. A tender quick bread with tart cranberry pops and a subtle crunch from poppy seeds.

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Fabulous Fig Bread

Fig and pistachio quick bread with dried figs soaked in boiling water and crunchy pistachios. A dense, honey-sweet loaf that improves overnight.

Apple Breakfast Bar
Apple Breakfast Bar

You can use any dried fruits, they will come out as delicious as these bars. Perfect for grap-go breakfast or snack.

Broccoli Goat Cheese Soufflé
Broccoli Goat Cheese Soufflé

This sophisticated soufflé will wow your family and friends. Soufflés are not that difficult to make; just make sure to get them onto the table straight away before they begin to deflate.

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Healthy Garden Salad

This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

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Black Tea Smoked Chicken

Black tea smoked chicken: Sichuan-and-five-spice-rubbed thighs hot-smoked over rice, black tea, and brown sugar, then tucked into lettuce cups with peanuts, scallion, and a soy-ginger glaze. An impressive, gluten-free-friendly appetizer.

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