Don't miss another issue…      Subscribe

Amazing Spinach, Ricotta and Sweet Potato Tart

 
846
Amazing Spinach, Ricotta and Sweet Potato Tart Spinach, Ricotta and Sweet Potato Tart Spinach, Ricotta and Sweet Potato Tart Amazing Spinach, Ricotta and Sweet Potato Tart

Impressive and tasty, perfect for brunch and hearty enough to serve for dinner.

Yield

4

servings

Prep

15

min

Cook

40

min

Ready

60

min

Trans-fat Free
 

Ingredients

nonstick cooking spray
or butter
*
4 sheets phyllo (filo) pastry sheets
prepared (store-bought)
*
3 ½ ounces baby spinach
leaves
*
10 ½ ounces sweet potatoes, or yams
peeled and grated
14 ounces ricotta cheese
½ cup dill weed
fresh
*
2 cups milk, low-fat
if you like creamier, can use cream
4 large eggs
2 cloves garlic
minced, or to taste

Directions

Preheat oven to 400℉ (200℃) . Coat a 20 cm by 30 cm tart pan or baking pan with butter or cooking spray.

Line the pan with the pastry, coating between each layer with cooking spray or butter.

Fill with the mixture of spinach, sweet potato, ricotta and dill. Whisk together milk, eggs, and garlic and pour over the filling. Fold in the pastry edges.

Bake for 35 to 30 minutes or until puffed and golden.

Cool for a few minutes. Slice and serve with salad and lemon wedges.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 27942% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 244mg 81%
Sodium 192mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 267% Vitamin C 24%
Calcium 31% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed