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Fabulous Fig Bread

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Recipe

 

Yield

1 loaf

Prep

15 min

Cook

1 hrs

Ready

10 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup figs
dried and
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1 cup water
boiling
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¾ cup pistachio nuts
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1 ½ cups all-purpose flour
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1 teaspoon baking soda
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¼ teaspoon salt
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4 tablespoons margarine
or butter
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1 cup sugar
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3 tablespoons liquid egg substitute
or 1 egg
1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
237 ml figs
dried and
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237 ml water
boiling
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177 ml pistachio nuts
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355 ml all-purpose flour
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5 ml baking soda
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1.3 ml salt
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6E+1 ml margarine
or butter
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237 ml sugar
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45 ml liquid egg substitute
or 1 egg
5 ml vanilla extract
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Directions

In a medium-sized heat-proof bowl, combine the figs and pistachios, add boiling water and let cool to room temperature, about 1 hour.

Position a rack in the center of the oven and preheat to 350℉ (180℃).

Grease an 8½ inch by 4½ inch loaf pan.

In medium sized bowl, combine the flour, baking soda and salt.

In a large bowl, beat the butter until fluffy.

Gradually beat in the sugar.

Add the egg and vanilla and beat for 1 to 2 minutes, or until lightened.

Add the dry ingredients and beat until just blended.

With a spoon, blend in the fig mixture.

Turn into the prepared pan and bake 1 to 1¼ hours, or until the bread just begins to pull away from the sides of the pan, and the top springs back when lightly touched.

Cool in pan on a rack for 15 minutes, and then turn out and cool completely.

Wrap in plastic and store overnight before serving.

Cut into thin slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 61234% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 15%
Sugars g
Protein 24g
Vitamin A 12% Vitamin C 1%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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