10,000 low fat low cab recipes

Pretty basic, but delicious. I serve with rice pilaf and homemade cole slaw.

Burgundy burgers stretch ground beef with red wine, onion, and Worcestershire for juicy, deeply flavored patties grilled or broiled to order. A 20-minute upgrade on the basic backyard burger.

Cuban-style picadillo with capers, pimento-stuffed olives, burgundy wine, and a touch of nutmeg. Ground beef braised in a savory-sweet sofrito. Serve over rice with plantains.

Excellent! Very authentic rendition of this classic soup. Very fresh and clean tasting with great flavor. It even beats the hot and sour soup from my favorite Chinese restaurant.

A quick and easy enchilada sauce that you can make in about 10 minutes.

A souped up version of Mexican chicken enchiladas that's prefect to celebrate Cinco de Mayo.

Japanese-style beef stir-fry with thinly sliced flank steak, snow peas, red pepper, escarole, and fresh ginger in a soy-brown sugar glaze. A fast, colorful skillet dinner.

Tangy sourdough pancakes using active starter and buttermilk mix for complex flavor in just 20 minutes. Add fresh berries to the batter for bursts of sweetness in every bite.

Homemade chicken burgers ground from chicken breast and bound with soaked bread, egg, onion, garlic, marjoram and paprika. Pan-fried golden and served on buns with tartar sauce, lettuce, tomato and dill pickles.

This is one of the most popular dips I make at all of my parties. From football to holidays, it is always the first dish to be empty!

This recipe is my glorified version of a Polish "kapusta," made hearty with the addition of country-style pork ribs, mushroooms and bacon. Traditionally, it is served with "kluski (potato dumplings)" or egg noodles and rye bread.

Make this quick, easy and refreshing cucumber raita to go with your favorite Indian curry dish.

Easy breakfast tortilla wrap-ups stuffed with scrambled eggs, melted cheddar cheese, crispy bacon bits, salsa, and fresh tomato. A quick, kid-friendly morning meal ready in under 20 minutes.

Christmas cookies are always related with buttery, flakey, sweet and delicious... It's hard to stop having these yummy treats, the craving for cookies is waving hand as Christmas is coming along.

Quick and easy to make finger food perfect hors d'oeuvres or even as a mid-day snack. Rich and creamy smoked salmon mousse on top of light refreshing cucumber rounds.

Warm French bread loaded with cream cheese, thin-sliced smoked salmon, cucumber, red onion, black olives, and peppery watercress. A deli-style hero sandwich ready in 20 minutes.