Frozen/6 recipes

A savory and hearty crockpot stew made with succulent beef, potatoes and juicy tomatoes.

Simple chicken recipe for easy Mexican style fajitas for two.

Chicken Florentine recipe

Tuna and Swiss Cheese Quiche recipe

Note: red wine broth can be used in place of chicken

Spinach, cheeses and bread crumbs are three major ingredients, and they make these crispy outside and cheesy inside delicious spinach balls, they are a perfect appetizer or delicious snack.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

I got this recipe from "TheSouthernLadyCooks.com" Here's a blurb from her website: "These rolls will melt in your mouth. I have made them for years and they are wonderful. My family looks forward to these rolls during the holidays. I think this recipe was on a box of grits years and years ago."

The title says it all!

Halibut, Clam, Shrimp and Scallop Cioppino recipe