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Blue Ribbon Crab Quesadillas

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Submitted by ellkay

Oven-baked crab quesadillas loaded with sweet lump crab, sauteed tri-color peppers, two melted cheeses, cilantro, and a kick of jalapeño and lime. Ready in 30 minutes for an easy seafood dinner or crowd-pleasing appetizer.

YIELD

1 batch

PREP

10 min

COOK

20 min

READY

30 min

These crab quesadillas are the real deal, and with a 4.7-star rating from dozens of home cooks, they’ve earned their blue ribbon.

Sweet, tender crab meat gets folded with cilantro, lime juice, a touch of cayenne, and a blend of melted cheddar and Monterey Jack. Sauteed tri-color bell peppers and onions go down first, then the crab mixture piles on top before the whole thing gets baked until golden and bubbling.

Thirty minutes, start to finish. Serve them quartered with salsa, sour cream, and guacamole on the side.

Chef Tips

  • Fold the crab mixture gently. You want big, beautiful lumps of crab in every bite, not shredded mush.
  • Pick through the crab meat carefully to remove any shell fragments before mixing.
  • Use a mix of green, red, and yellow peppers for color and a range of sweet-to-mellow flavor.
  • Spraying the top tortilla lightly with cooking spray gives it that golden, crispy finish in the oven.

Ingredients

1 453.6
POUND G CRAB MEAT
picked over *
1 1
MEDIUM MEDIUM GREEN BELL PEPPER
cut into strips
½ 0.5
MEDIUM MEDIUM SWEET RED BELL PEPPER
cut into strips
½ 0.5
MEDIUM MEDIUM SWEET YELLOW BELL PEPPER
cut into strips *
1 1
MEDIUM MEDIUM ONION
sliced into rings
1 1
CLOVE CLOVE GARLIC
minced
1 1
PACKAGE PACKAGE CORN TORTILLAS (6-INCH)
or flour *
0.6
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML CAYENNE PEPPER
79
CUP ML MAYONNAISE
¼ 59
CUP ML CILANTRO
chopped finely
1 ½ 355
CUPS ML CHEDDAR CHEESE
1/2 cup reserved *
1 ½ 355
CUPS ML MONTEREY JACK CHEESE
1/2 cup reserved *
1 15
TABLESPOON ML OLIVE OIL
or vegetable oil
½ 0.5
MEDIUM MEDIUM LIMES
juiced *
1 1
SMALL SMALL JALAPEÑO PEPPER
seeded, deveined,, and finely chopped *
1
X NONSTICK COOKING SPRAY
to taste *

Directions

Preheat oven to 450F.

In a skillet heat the oil on medium heat and add the peppers, onion, and garlic, and cook for 5 to 10 minutes until translucent. Set aside.

In a mixing bowl, combine the crabmeat, cilantro, mayonnaise, cayenne pepper, cumin, 1 cup each of the cheeses, jalapeno pepper, and lime juice.

Fold ingredients gently, so as to avoid breaking crab meat.

Place six tortillas on a large baking sheet.

Equally divide pepper, onion, and garlic mixture on each tortilla.

Equally divide crabmeat mixture on the tortillas.

Sprinkle remaining cheese on top of crab mixture. Cover each of the tortillas with those in package.

Lightly spray top of each tortilla with cooking spray.

Bake in oven for 7 to 10 minutes. Remove from oven and quarter each tortilla.

Garnish with lime slice and serve salsa, sour cream, and guacamole as accompaniments.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 124 70% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 142mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 13% Vitamin C 76%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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