Low cholesterol/13 recipes

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Chicken Deli Casserole recipe

Who needs meat? The cuminscented black bean filling is hearty, satisfying, and incredibly easy to prepare.

So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.

I was surprised at how good this was. I will add fresh cilantro next time, and fresh veggies such as corn and green onion, celery. Was not spicy enough for my taste, so maybe add jalepeno next time as well. I enjoy this recipe!

Pea purée can serve as a garnish, a side dish, or as a spread on crackers or vegetable sticks. Use it as a bed upon which the main item in your entrée can rest. For example, sauté some scallops and place them on a pool of the pea purée.

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

Add a new salad to your meals with this recipe that includes almonds and mandarin oranges.