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Salsa Gruda (Fresh Tomato Salsa)

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Recipe

 

Yield

3 1/2 cups

Prep

20 min

Cook

?

Ready

4 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
peeled, seeded and chopped
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½ cup onions
finely chopped
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½ cup celery
finely chopped
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¼ cup green bell peppers
finely chopped
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¼ cup olive oil
or vegetable oil
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2-3 tablespoons green chili peppers
canned, finely chopped
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2 tablespoons red wine vinegar
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1 teaspoon salt
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1 teaspoon coriander seeds
crushed
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1 teaspoon mustard seeds
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
peeled, seeded and chopped
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118 ml onions
finely chopped
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118 ml celery
finely chopped
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59 ml green bell peppers
finely chopped
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59 ml olive oil
or vegetable oil
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green chili peppers
canned, finely chopped
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3E+1 ml red wine vinegar
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5 ml salt
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5 ml coriander seeds
crushed
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5 ml mustard seeds
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1 dash black pepper
* Camera

Directions

Combine all ingredients in a medium bowl; stir well.

Cover and chill at least 4 hours, stirring occasionally.

Serve salsa with grilled chicken or fish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 15980% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 22% Vitamin C 44%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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