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Microwave/30 recipes

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salt90 butter64 onions63 black pepper51 sugar37 water37 milk35 flour34 garlic32 eggs32 lemon juice27 margarine23 tomatoes21 parsley leaves20 cheddar cheese18 cornstarch17 vanilla extract17 scallions, spring or green onions17 brown sugar16 mushrooms16 green bell peppers16 potatoes15 carrots14 basil14 tomato sauce14 cinnamon13 orange juice13 chicken broth13 parmesan, parmigiano-reggiano cheese, grated13 celery12 nutmeg12 rice12 zucchini12 prepared mustard12 ginger11 oregano10 sour cream10 chili powder10 almonds10 bacon10 dill weed10 worcestershire sauce10 baking powder9 soy sauce or tamari (for gluten-free)9 paprika9 bread crumbs9 orange zest9 chicken8 ketchup8 cayenne pepper8 shrimp8 sherry8 broccoli florets8 cream cheese7 chicken breasts7 spinach7 light cream (half&half)7 thyme7 garlic powder6 walnuts6 ham6 egg yolks6 swiss cheese6 oranges6 cheddar cheese, very old, sharp6 chocolate, semi-sweet6 crab meat6 sweet red bell peppers6 chicken breast halves, boneless, skinless6 red hot pepper sauce6 ginger root6 baking soda5 lemon5 cumin5 tomato paste5 mayonnaise5 apples5 soup, cream of mushroom5 garlic salt5 green beans5 ground beef, lean5 black olives5 chocolate chips (semi-sweet)5 green peas5 garlic cloves4 cloves4 chives4 ground beef4 corn4 bread4 pineapple4 cheese4 noodles4 soup, cream of chicken4 monterey jack cheese4 pimentos4 snow pea pods4 hamburger buns4 raisins, seedless4 milk, skim4 red snapper fillets4 tuna fish4 rice, cooked4 cucumbers4 vegetable shortening4 red kidney beans4 red pepper flakes4 tarragon leaves4 broccoli, frozen4 rosemary leaves4 flour, unbleached, all-purpose4 beef3 vinegar3 pecans3 egg whites3 mozzarella cheese3 bay leaves3 nuts3 powdered sugar3 dry mustard3 allspice3 chocolate chips3 white pepper3 white wine3 cornmeal3 asparagus3 rolled oats3 pine nuts3 italian seasoning3 pineapple juice3 milk, sweetened condensed3 clams3 pecan halves3 parsley flakes3 peanuts3 artichoke hearts3 white wine vinegar3 flour tortillas3 mandarin oranges3 hash brown potatoes3 whipped cream3 lemon zest3 crackers3 sweet potatoes, or yams3 oysters3 miniature marshmallows3 bok choy3 teriyaki sauce3 pasta, fettuccine3 heavy whipping cream3 pasta, elbow macaroni3 onion, dried flakes3 cod fillets3 onion soup mix3 tuna, canned3 evaporated milk3 honey2 pork2 sage2 beans2 lime juice2 bananas2 cream2 applesauce2 peanut butter2 red wine2 strawberries2 cottage cheese2 dijon mustard2 seasoned salt2 spaghetti2 eggplant2 almond extract2 salsa2 maple syrup2 lamb2 lettuce2 chocolate2 horseradish2 sesame seeds2 beef stock2 black beans2 oatmeal2 jalapeño pepper2 mung bean sprouts2 chicken bouillon cubes2 corn syrup, light2 cake mix, yellow2 croutons2 orange marmalade2 rice vinegar2 fish fillets2 oyster sauce2 turkey breast2 chicken thighs, boneless, skinless2 sugar substitute2 couscous2 salmon fillets2 kosher salt2

235 MICROWAVE/30 recipes

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Creamy Vegetable Bake

Quick microwave vegetable bake with scalloped potatoes, zucchini, tomatoes, and green pepper in a creamy vegetable juice sauce. A 30-minute side dish with zero oven time.

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Club Chicken Casserole

A microwave chicken casserole with cubed chicken, mushrooms, breadcrumbs, eggs, and pimentos, topped with chicken mushroom gravy. A retro weeknight dinner that's done in 30 minutes flat.

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Chicken Lin

A whole cut-up chicken microwaved in spaghetti sauce with green chilies, Parmesan, dill, and lemon pepper. Sounds unconventional, tastes surprisingly good. 30 minutes, one dish, done.

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Chicken Breasts Supreme

Chicken breasts smothered in a creamy mushroom and onion sauce, cooked entirely in the microwave in just 30 minutes. A quick weeknight dinner with only 7 ingredients.

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Ham-Broccoli Rolls

Ham and Swiss cheese rolls stuffed with broccoli spears, topped with a tangy pineapple-horseradish sauce and pineapple slices. A retro microwave dinner ready in 30 minutes.

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Cucumber-Onion Bake

Microwave cucumber-onion bake with layered sliced cucumbers, onion rings, ketchup, and butter. A retro vegetable side dish ready in 30 minutes with just 6 simple ingredients.

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Baked Bean Casserole

Quick microwave baked bean casserole with crispy bacon, brown sugar, ketchup, and mustard. Bubbly and smoky in just 30 minutes. Add franks or ham for a hearty main.

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Artichoke Hearts Vinaigrette

Lightly flour-dusted artichoke hearts cooked in butter in the microwave until lightly browned, then finished with vinaigrette. A quick appetizer or vegetable side ready in 30 minutes.

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Swiss-Sauced Broccoli

Broccoli spears with a homemade Swiss cheese sauce made in the microwave. A quick two-serving vegetable side dish with a creamy, melty cheese topping in 30 minutes.

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Vichyssoise 2

Vichyssoise made in the microwave with leeks, potatoes, chicken broth, and cream. This classic chilled French potato leek soup comes together in about 30 minutes without a stovetop.

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Chocolate Lover's Cheesecake-Microwave

Creamy chocolate cheesecake made entirely in the microwave in under 30 minutes. A chocolate wafer crust, silky sour cream filling, and drizzled chocolate topping with zero oven time.

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Chicken Roasted with Parsley

Microwave roasted chicken stuffed with fresh parsley and rubbed with olive oil, lemon juice, thyme, and tarragon. A quick whole chicken dinner that cooks in about 30 minutes.

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Layered Tortilla Casserole

Layered Mexican tortilla casserole with kidney beans, corn, cottage cheese, and cheddar made entirely in the microwave. A low-fat vegetarian enchilada-style bake ready in 30 minutes.

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Orange Rice

Orange rice cooked in the microwave with orange juice, fresh orange zest, and orange sections folded in before serving. A fragrant, citrusy side dish ready in 30 minutes.

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Chicken in Black Bean Sauce

Chicken in fermented black bean sauce made entirely in the microwave with garlic, ginger, sherry, sesame oil, and chili paste. A Chinese takeout favorite ready in 30 minutes.

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Spiced Beets

Quick spiced beets simmered in white wine vinegar with bay leaf, clove, and black pepper. A tangy, diabetic-friendly side dish ready in 30 minutes on stovetop or microwave.