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Chicken Breasts Supreme

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

25 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds chicken breasts
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½ cup onions
finely chopped
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2 tablespoons butter
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10 ½ ounces cream of mushroom soup
canned, condensed
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1 cup milk
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1 teaspoon salt
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken breasts
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118 ml onions
finely chopped
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3E+1 ml butter
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303.5 ml/g cream of mushroom soup
canned, condensed
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237 ml milk
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5 ml salt
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0.6 ml black pepper
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Directions

  1. Place chicken breasts, skin-side-down in a shallow, heat-resistant, non-metallic, 10 inch baking dish .

  2. Heat, uncovered, in microwave for 10 minutes. Set chicken aside.

  3. In a deep, heat-resistant, non-metallic casserole, melt 2 table-spoons butter in microwave for 15 seconds.

  4. Add onion to melted butter and heat, uncovered, in microwave for 2½ minutes or until onion is tender.

  5. Add soup, milk and seasonings to onions. Stir well to combine all ingredients.

  6. Heat, uncovered, in microwave for 3 minutes.

  7. Pour sauce over chicken and heat, covered, 6 minutes in microwave or until chicken is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 341g (12.0 oz)
Amount per Serving
Calories 47930% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 955mg 40%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 146g
Vitamin A 5% Vitamin C 2%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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