Orange Rice
Yield
6 servingsPrep
5 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
rice
uncooked |
|
| 1 | cup |
water
|
|
| 1 | cup |
orange juice
|
|
| 1 | teaspoon |
margarine
reducec calorie |
|
| 1 | dash |
salt
|
*
|
| 1 | tablespoon |
orange zest
freshly grated |
|
| ½ | cup |
oranges
sections, fresh, seeded |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
rice
uncooked |
|
| 237 | ml |
water
|
|
| 237 | ml |
orange juice
|
|
| 5 | ml |
margarine
reducec calorie |
|
| 1 | dash |
salt
|
*
|
| 15 | ml |
orange zest
freshly grated |
|
| 118 | ml |
oranges
sections, fresh, seeded |
*
|
Directions
In a 2-quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt.
Cover, microwave on HIGH for 5 minutes.
Stir in the orange rind.
Turn the bowl ¼ turn.
Micro- wave on HIGH an additional 10 minutes, turning the bowl after 5 minutes.
Do NOT uncover the bowl.
Allow to set, covered for an additional 10 minutes, or until all the liquids have been absorbed.
Immediately before serving, fluff with a fork, add orange sections, and mix gently.
